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Mental health and wellbeing

You are here: Home » Mental health and wellbeing » Page 3
a portrait photo of a women with long brown hair and is smiling. Next to the photo is text saying 'mental health blog series: willow'

Understanding mental health

Mental health blog series: Willow

Wednesday, 14 October 2020
Mental health blog series: Willow In recognition of Mental Health Month EPIC has released a mental health blog series highlighting the stories of members of...
Rachel Jones smiles in a garden

Understanding mental health

Mental health blog series: Rachel

Tuesday, 6 October 2020
In recognition of Mental Health Month EPIC has released a mental health blog series highlighting the stories of members of our EPIC community who have...
A portrait photo of man wearing a blue button up shirt and a red paisley tie. He is waving and smiling at the camera. Next to the photo is text saying 'mental health blog series: Michael'

Understanding mental health

Mental health blog series: Michael

Friday, 2 October 2020
We love hearing updates from our job seekers and seeing what they can achieve with the right support crew backing them up. We recently heard...
Rebecca smiles and stands in front of a line of parked ambulances. She is wearing an all blue paramedic uniform

Understanding mental health

Mental health blog series: Rebecca

Monday, 28 September 2020
October marks National Mental Health Month. The aim of this initiative is to advocate and raise awareness for mental health in Australia. With 1 in...
Graphic of people with a range of abilities standing and sitting on a blue hill. Above them is the title complex mental health conditions

Understanding mental health

Understanding complex mental health conditions

Friday, 25 September 2020
In the past few years, a lot has changed to reduce stigma and increase understanding surrounding mental health. It’s great to see that as a...
A yellow and black R U OK? Day poster is stuck to a tree in a forest near a road. The poster has a picture of a speech bubble and the text says: "There's more to say after R U OK?"

Understanding mental health

There’s more to say after R U OK?

Thursday, 27 August 2020
Finding the right words to help someone you care about can be a worrying thought. When you see someone in your life struggling, it’s only...
Charlotte on a leaflet drop for her employer First National Real Estate, walking down a street

Advocacy and awareness

Women, work, and your health

Thursday, 20 August 2020
Finding the right balance between work, happiness, home-life, health, and mental health isn’t always easy. For millions of women all over the world, finding a...
A sign in a window with a picture of a book that says 'open'.

Well-being in the workplace

What managers need to keep in mind when returning to the workplace

Wednesday, 17 June 2020
As restrictions lift and life slowly eases back to normal, you may be commencing your return to office preparations. During this transition, the health, safety,...
Timothy gets started filling out a form at his job at Dimmeys.

Well-being in the workplace

Let’s talk about men’s health in the workplace

Monday, 8 June 2020
If you had to choose, what would you rather be: healthy or successful? For many men, this is a decision that heavily affects their career...
fluorescent lights saying "and breathe" on a background of green leaves

Mental health tips

30 ways to improve mental wellbeing

Monday, 11 May 2020
EPIC Assist (EPIC) is celebrating 30 years of service. We are proud to help and support people with a disability, injury, health condition, or mental...
Side view of a hands typing on a laptop

Business & employer tips

How to keep it professional during video conferencing

Monday, 13 April 2020
For those who are lucky enough to be able to still have employment and work from home, video conferencing has become a huge part of...
Two EPIC employees stand with two participants outside the EPIC office

EPIC news

An introduction to EPIC Assist’s disability employment services

Wednesday, 8 April 2020
Being unemployed is stressful. We know first-hand how overwhelming and hard it can be to find work, especially in a position that you love. For...
Illustration of a man using a laptop to make a video call, and a lady viewing her laptop receiving the call

Business & employer tips

Leading a remote team through challenging times

Monday, 6 April 2020
Many leaders are suddenly finding themselves in new working relationships with their employees working remotely. Add to that the fear and uncertainty the coronavirus pandemic...
Lady sits and looks out the window

Mental health and wellbeing

Looking after your mental health during the COVID-19 crisis (Infographic)

Monday, 30 March 2020
During these trying times, social distancing and staying at home are incredibly important. It can be hard to stay positive though when isolation can have...
Dining table with a laptop and vase of flowers resting on top of the table

Mental health and wellbeing

How to effectively work from home (infographic)

Monday, 30 March 2020
More and more Australians are transitioning to working from home due to COVID-19. For some people, working from home can be distracting and many find...
Collage of six EPIC staff members holding their Feel Good February cards.

Well-being in the workplace

How will you share kindness this Feel Good February?

Thursday, 23 January 2020
Nothing compares to the feeling you get when you brighten someone else’s day with a random act of kindness. This simple gesture has an immeasurable...
Helene, MP Angie Bell and EPIC employee Pat stand together holding Helene's artwork

EPIC news

“Art makes me feel limitless”- Helene

Tuesday, 7 January 2020
Artist Helene Warne has always had a creative flair. When she was little, she would make cards out of banana leaves, rag dolls and mosaics....
a wooden table top with the text 2020 in yellow and silver. Glitter is scattered on the table

Mental health tips

New year resolutions, goals, tips…

Tuesday, 24 December 2019
The new year is always a great time to reflect on the year ahead. We asked EPIC staff what their resolutions, goals or tips were...
A pink and black banner with the words 'Shfiting Perspectives' written across it

International Day of People with Disabilities

Art exhibition shifts perspectives surrounding disability and mental health

Friday, 15 November 2019
For many artists, it’s a lifetime dream and goal to have their work exhibited in a public gallery. EPIC Assist’s (EPIC) annual art exhibition provides...
Collage of images featuring 12 year old artist Summer Farrelly and three of her artworks of cyborg chickens

Understanding mental health

Art by entrepreneurial 12-year-old funds inclusive ideas for people with disability

Tuesday, 15 October 2019
Artist. Innovator. Chicken whisperer. Superhero of change. These are just some of the titles on Summer Farrelly’s freshly printed business cards. The 12-year-old from Bundaberg...
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An Aboriginal artwork telling EPIC's story.

EPIC Assist acknowledges the past, present, and future Traditional Custodians of the lands on which we work. – EPIC’s reconciliation commitment

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EPIC Employment Service Inc. trading as EPIC Assist is a registered National Disability Insurance Scheme (NDIS) provider and ACNC Charity.
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