Fourteen years ago, an Indigenous Elder threw EPIC Assist (EPIC) participant Lisa a rock and told her to start painting to help her work through a challenging time. Painting positive affirmations on spirit rocks became a form of therapy for Lisa, who was diagnosed with Bipolar at 16 after manic … Read more about Art provides cultural connection and outlet for mental health
There’s no one right way to seek help
Mental illness is the leading cause of disability in Australia, with one in five people experiencing mental health issues each year. It can be overwhelming to deal with these issues alone, and we’re better able to recover and navigate these periods of life when we have someone by our side. … Read more about There’s no one right way to seek help
Mental health blog series: Willow
In recognition of Mental Health Month EPIC has released a mental health blog series highlighting the stories of members of our EPIC community who have a lived experience of mental illness. We have already shared Rebecca's story who discussed what it is like to live with complex post-traumatic … Read more about Mental health blog series: Willow
Mental health blog series: Rachel
In recognition of Mental Health Month EPIC has released a mental health blog series highlighting the stories of members of our EPIC community who have a lived experience of mental illness. By reading these different stories about various mental health journeys we hope that this demonstrates that … Read more about Mental health blog series: Rachel
Mental health blog series: Michael
We love hearing updates from our job seekers and seeing what they can achieve with the right support crew backing them up. We recently heard from Michael, who after 5 years of unemployment and hospital treatment, connected with EPIC and found his dream job in administration. This is just one of … Read more about Mental health blog series: Michael
Mental health blog series: Rebecca
October marks National Mental Health Month. The aim of this initiative is to advocate and raise awareness for mental health in Australia. With 1 in 5 Australians currently experiencing a mental health illness, it is important to start non-judgemental discussions surrounding mental health. In … Read more about Mental health blog series: Rebecca
Understanding complex mental health conditions
In the past few years, a lot has changed to reduce stigma and increase understanding surrounding mental health. It’s great to see that as a society we are becoming more comfortable talking openly about our struggles and taking time to look after our mental health and wellbeing. However, when we talk … Read more about Understanding complex mental health conditions
30 ways to improve mental wellbeing
EPIC Assist (EPIC) is celebrating 30 years of service. We are proud to help and support people with a disability, injury, health condition, or mental health condition find meaningful employment. We understand the impact mental health can have on your life and the importance of improving your … Read more about 30 ways to improve mental wellbeing