Everyone goes through stressful or anxious periods in their life. These are often in response to particularly demanding or worrying situations, and usually pass when the pressure subsides. Anxiety is more than just feeling stressed or worried – it’s when these feelings don’t pass, they frequently … Read more about How to manage stress and anxiety when studying
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Jono shares his experience managing his money
We recently spoke with Jono, one of our former job seekers, who shared his experience managing his money. As Jono has found out, life is much easier when you know how to budget. How you spend your money can have a profound impact on your future. “When you’re making money, you also have to learn … Read more about Jono shares his experience managing his money
How to answer the “what is your greatest weakness?” interview question
“What is your greatest weakness?” It’s a question that can leave even the strongest interviewers flustered. While not always asked in these exact words, you can be assured that some variation of this question will pop up in your next interview. The last thing you want to do is divulge your flaws … Read more about How to answer the “what is your greatest weakness?” interview question
Food and mood – how our diet can affect mental wellbeing
When we’re feeling low or stressed, we may find ourselves reaching for convenience foods that can give us an immediate pick-me-up. A chocolate bar for a quick snack or a meat pie for an easy lunch might be appealing, and individually, these choices aren’t cause for concern. But when our pattern … Read more about Food and mood – how our diet can affect mental wellbeing
The 10 soft skills employers value the most
Every occupation requires a set of technical skills to do the job well. Car mechanics need to know how to repair and maintain engines. Administration assistants are expected to know how to use computer software. These technical or ‘hard skills’ help us to deliver the core aspects of our … Read more about The 10 soft skills employers value the most
Eat healthy on a budget
It can be tricky to know how to make healthy food choices while sticking to a budget. Convenience foods like frozen pastries and pies, chips, biscuits, and cakes can be very appealing. They’re often affordable, can save a lot of time in the kitchen, and have a long shelf life. Unfortunately, … Read more about Eat healthy on a budget
How to succeed at online study
Online study is an amazing way to upskill and get a new qualification without upending your entire lifestyle. But it can also be a tough learning curve. Many students struggle to find the motivation to succeed at online study without the physical interaction of a classroom. In today’s age, there are … Read more about How to succeed at online study
Fuelling work and study with healthy eating
Food gives us the building blocks of life. Eating healthy keeps our bodies strong, our minds sharp, and can boost our mood. Whether at work or while studying, we need to fuel ourselves with the right mix of nutritious foods. Luckily, we don’t need to prepare complicated dishes or drink green … Read more about Fuelling work and study with healthy eating