Rachael: ADHD is my strength, not a barrier

Wednesday, 13 October 2021
This October we are celebrating ADHD Awareness Month. With over 800,000 Australians living with ADHD, it is the most common neurodevelopmental condition yet still very...

Tune in to Mental Health this October

Friday, 1 October 2021
Tuning in to the world around us, as well as ourselves, provides a sense of clarity that is often lost in our busy lives. Practising...

Different ways to say R U OK?

Wednesday, 1 September 2021
Genuine conversations with our friends, family and colleagues are a vital step in combatting suicide and mental health issues. R U OK? Day is an...

Misconceptions about people with PTSD

Monday, 7 June 2021
Over 1 million Australians have post-traumatic stress disorder (PTSD), but it is still a very misunderstood mental health condition. 27th June is PTSD Awareness Day,...