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a wooden table top with the text 2020 in yellow and silver. Glitter is scattered on the table

New year resolutions, goals, tips…

The new year is always a great time to reflect on the year ahead. We asked EPIC staff what their resolutions, goals or tips were to make 2020 the best year yet. No regrets “Live in the moment and have no regrets. People spend too much time thinking of the future or living in the past. Enjoy the … Read more about New year resolutions, goals, tips…

Filed Under: Job seeker toolkit, Life skills, News

Hand holding plant in garden

Gardening more than just a job for Adam

We were thrilled to recently receive an update from one of our former job seekers, Adam Lopez. EPIC helped Adam secure work as a gardener for UKI Public School in Murwillumbah back in February 2018. Since then, Adam has excelled in his role. The school is incredibly proud of all the hard work Adam … Read more about Gardening more than just a job for Adam

Filed Under: Job seeker testimonials, Job seeker toolkit, Life skills, News

Birds-eye view of a lady sitting at a table, painting flowers onto a sketchbook. an open paint palate also sits on the table.

Get creative to improve your mental health

In our busy and stressful lives, we often forget to set aside time for ourselves to be creative. Creative activity isn’t just a “fun thing to do.” Did you know creativity can have an overwhelmingly positive impact on your mental health? The theory of cognition suggests that being creative is a … Read more about Get creative to improve your mental health

Filed Under: Life skills, Mental health and wellbeing, News

A laptop on a pink rug with a sign that says "you've got this"

Job search tips for high school students

Finding a part-time job while you are a high school student can be both exciting and scary. Knowing where to start can be difficult. While you may not be eligible for our support to find a job while you’re studying, we’ve put together some of our top tips and advice to help high school students … Read more about Job search tips for high school students

Filed Under: Job seeker toolkit, Job skills, Life skills

A woman holding a handful of money and a note that says "make a change."

Jono shares his experience managing his money

We recently spoke with Jono, one of our former job seekers, who shared his experience managing his money. As Jono has found out, life is much easier when you know how to budget. How you spend your money can have a profound impact on your future. “When you’re making money, you also have to learn … Read more about Jono shares his experience managing his money

Filed Under: Job seeker toolkit, Life skills, News

A girl sits in a cafe eating a hard boiled egg.

Food and mood – how our diet can affect mental wellbeing

When we’re feeling low or stressed, we may find ourselves reaching for convenience foods that can give us an immediate pick-me-up. A chocolate bar for a quick snack or a meat pie for an easy lunch might be appealing, and individually, these choices aren’t cause for concern. But when our pattern … Read more about Food and mood – how our diet can affect mental wellbeing

Filed Under: Job seeker toolkit, Life skills

A woman puts a piece of fruit into her a green shopping basket

Eat healthy on a budget

It can be tricky to know how to make healthy food choices while sticking to a budget. Convenience foods like frozen pastries and pies, chips, biscuits, and cakes can be very appealing. They’re often affordable, can save a lot of time in the kitchen, and have a long shelf life. Unfortunately, … Read more about Eat healthy on a budget

Filed Under: Job seeker toolkit, Life skills

A close up a woman's hands holding a sandwich while at a picnic

Fuelling work and study with healthy eating

Food gives us the building blocks of life. Eating healthy keeps our bodies strong, our minds sharp, and can boost our mood. Whether at work or while studying, we need to fuel ourselves with the right mix of nutritious foods. Luckily, we don’t need to prepare complicated dishes or drink green … Read more about Fuelling work and study with healthy eating

Filed Under: Job seeker toolkit, Life skills

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EPIC Employment Inc. trading as EPIC Assist is a registered Disability Employment Services (DES) and National Disability Insurance Scheme (NDIS) provider.
ABN 63 946 234 656
ARBN 607 463 767
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