Food and mood – how our diet can affect mental wellbeing
Wednesday, 13 March 2019
When we’re feeling low or stressed, we may find ourselves reaching for convenience foods that can give us an immediate pick-me-up. A chocolate bar for...
Beck supports the EPIC Assist community through digital media. When she’s not posting Facebook updates, she helps people improve their health and wellbeing as an Accredited Practising Dietitian.