Food gives us the building blocks of life. Eating healthy keeps our bodies strong, our minds sharp, and can boost our mood. Whether at work or while studying, we need to fuel ourselves with the right mix of nutritious foods. Luckily, we don’t need to prepare complicated dishes or drink green … Read more about Fuelling work and study with healthy eating
Articles:
Breakfast to help Sunshine Coast businesses tap into growth market
Businesses from across the Sunshine Coast are invited to attend EPIC Assist’s Diversity and Inclusion Breakfast on Thursday 21 February, to find out how they can tap into a growing market segment. EPIC CEO, Bill Gamack, says that with 1 in 5 Australians having a disability, businesses could be … Read more about Breakfast to help Sunshine Coast businesses tap into growth market
Emerald Community House shaping powerful differences for disability
EPIC Assist’s (EPIC) Community Grants program is making its way across Australia, supporting communities that are creating a difference for people with disability. After hearing of Emerald Community House’s incredible programs for people with disability, we are excited to announce them as a … Read more about Emerald Community House shaping powerful differences for disability
How to study smarter
Finding the most effective way to study is a lifelong commitment that requires time and patience. Everyone has different learning styles and abilities, so it is important to develop an experience that is tailored to you. Learning how to study properly can help you improve your memory retention and … Read more about How to study smarter
Budgeting basics
Creating a basic budget can help you spend your money more wisely and maximise your savings. Create a basic budget A budget is a record of all the money you have coming in and the money going out. Even if you can’t change what you earn, you can be smarter about how you spend it. You don’t need … Read more about Budgeting basics
What’s your learning style?
Everyone does things differently, and this is especially true for learning styles. When approaching study, some people may create flashcards and quiz their friends. Others might be found furiously re-writing textbook chapters, re-watching lecture recordings on fast forward, or even creating … Read more about What’s your learning style?
EPIC community grant helps wheelchair basketball team court success
St Therese’s Saints Basketball Club are shooting community goals in the Casey region with their inclusive wheelchair basketball program. With over 20 years’ experience, the club is striving towards growing the next generation of state, national, world, and Paralympic wheelchair basketball … Read more about EPIC community grant helps wheelchair basketball team court success
Five interview skills to help you get hired
Interviews aren’t easy; they can be one of the most unnerving, challenging, and awkward environments you will ever find yourself in. But they’re not impossible either. EPIC Assist (EPIC) has prepared five helpful tips to nudge you on your way to honing your interview skills and scoring that … Read more about Five interview skills to help you get hired